Banana Nut Snack Bars - Life Made Delicious
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Banana Nut Snack Bars Recipe


Stir up a whole-grain snack bar with Banana Nut Cheerios* cereal in just 15 minutes. The chocolate drizzle is a sweet bonus.
Prep Time: 15 Mins | Total Time: 1 Hr 15 Mins | Makes: 24 Bars


Banana Nut Snack Bars
 
 
 
 

Ingredients:

3 tbsp (45 mL) margarine or butter
5 1/2 cups (1.375 L) miniature marshmallows
6 cups (1.5 L) Banana Nut Cheerios* cereal
1/3 cup (75 mL) roasted sunflower nuts
1/4 cup (50 mL) semisweet chocolate chips
1 tsp (5 mL) canola oil

Method:

  • Spray 13x9-inch pan with cooking spray. In large microwavable bowl, microwave margarine uncovered on High 30 to 45 seconds or until melted. Add marshmallows; toss until coated. Microwave uncovered on High 1 minute 15 seconds to 1 minute 45 seconds, stirring every 30 seconds, until mixture can be stirred smooth.
  • Stir in cereal and sunflower nuts until well blended. Press evenly in pan.
  • In small microwavable bowl, microwave chocolate chips and oil uncovered on High 45 to 60 seconds, stirring very 15 seconds, until melted and smooth. Drizzle over bars.
  • Cool 1 hour or until glaze is set. For bars, cut into 6 rows by 4 rows. Store loosely covered.
For this recipe you'll need Banana Nut Cheerios*
Banana Nut Cheerios*
Tip
Variation : Skip the chocolate drizzle, or use peanut butter chips instead of the chocolate chips.
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Recipe Notes

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1 Serving (1 Bar): Calories 110; ( Calories from Fat 30 ); Total Fat 3g ( Saturated Fat 1/2g , Trans Fat 0g ); Cholesterol  0mg;Sodium 90mg;Total Carbohydrate  19g ( Dietary Fiber 0g , Sugars 11g ); Protein 1g

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